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Lions Martial Arts Federation

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- 10th Gup - White
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Lions Martial Arts Federation

Lions Martial Arts Federation

Lions Martial Arts Federation

Home
Academies
Curriculum
- Introduction
- 10th Gup - White
- 9th Gup - High White
- 8th Gup - Yellow
- 7th Gup - Orange
- 6th Gup - Green
- 5th Gup - Blue
- 4th Gup - Brown
- 3rd Gup - High Brown
- 2nd Gup - Red
- 1st Gup - High Red
- Deputy Black Belt
  - Physical Fitness
  - Review
- Black Belt
Cane
- Introduction
- 10th Gup - White
Tournaments
About

Reverse, Jab, Lunge Punches

Taekwondo Curriculum

Introduction
10th Gup - White
9th Gup - High White
8th Gup - Yellow
7th Gup - Orange
6th Gup - Green
5th Gup - Blue
4th Gup - Brown
3rd Gup - High Brown
2nd Gup - Red
1st Gup - High Red
Deputy Black Belt
- Review
- Physical Fitness
Black Belt
- Breaking
- Koryo
More...

3 punches:

Reverse Punch
Jab Punch
Lunge Punch

Reverse Punch:

Jab Punch:

Lunge Punch:

Similar to, but different from "Jab Punch" because you also step forward.

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