Lions Martial Arts Federation
Lions Martial Arts Federation
This is mega menu top content
This is bottom content
Add description, images, menus and links to your mega menu
A column with no settings can be used as a spacer
Link to your collections, sales and even external links
Add up to five columns
Add description, images, menus and links to your mega menu
A column with no settings can be used as a spacer
Link to your collections, sales and even external links
Add up to five columns
Add description, images, menus and links to your mega menu
A column with no settings can be used as a spacer
Link to your collections, sales and even external links
Add up to five columns
Add description, images, menus and links to your mega menu
A column with no settings can be used as a spacer
Link to your collections, sales and even external links
Add up to five columns
Add description, images, menus and links to your mega menu
A column with no settings can be used as a spacer
Link to your collections, sales and even external links
Add up to five columns
Add description, images, menus and links to your mega menu
A column with no settings can be used as a spacer
Link to your collections, sales and even external links
Add up to five columns
Before doing these kicks, you should warm up for the kick, such as the following exercise:
John, Inside Out Stretch:
Class, Inside Out Stretch:
If you break this kick down "by the numbers", there are two counts: (1) turn, and (2) kick.
Even though this is a "stretch" kick, it has a combat application. It is useful if the opponent is very close to you.
Here is a movie scene that actually uses the "Inside Outside Stretch Kick", so it is possible to use this stretch kick in combat. Also at the end of the clip, there is a "Front Kick, Side Kick".
John, Outside In Stretch: