Lions Martial Arts Federation
Lions Martial Arts Federation
#1:
Left 45° horse stance, palm push block with left arm.
Right punch, left punch
Jump back to original fighting stance.
Rear leg (right leg) roundhouse kick.
#2:
Step forward, outside inside block
Turn (with back to opponent), elbow strike with left elbow
Backfist with left, then pivot to original fighting stance
step side kick
#3:
Switch stance (defense stance)
Back kick with left leg
Roundhouse kick with right leg
Inside out knifehand block with left, THEN AT SAME TIME...
Punch with right.