Lions Martial Arts Federation
Lions Martial Arts Federation
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#1:
Left 45° horse stance, palm push block with left arm.
Right punch, left punch
Jump back to original fighting stance.
Rear leg (right leg) roundhouse kick.
#2:
This 1-step has recently been altered. The video above shows the old version. The new version is as follows:
Step forward, outside inside block
Turn (with back to opponent), elbow strike with left elbow, then backfist.
Continue pivoting in the same pivot direction (to the original fighting stance)
Roundhouse kick with rear leg.
#3:
Switch stance (defense stance)
Back kick with left leg
Roundhouse kick with right leg
Inside out knifehand block with left, THEN AT SAME TIME...
Punch with right.