Lions Martial Arts Federation

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  • Add description, images, menus and links to your mega menu

  • A column with no settings can be used as a spacer

  • Link to your collections, sales and even external links

  • Add up to five columns

  • Add description, images, menus and links to your mega menu

  • A column with no settings can be used as a spacer

  • Link to your collections, sales and even external links

  • Add up to five columns

  • Add description, images, menus and links to your mega menu

  • A column with no settings can be used as a spacer

  • Link to your collections, sales and even external links

  • Add up to five columns

  • Cane Defense Against Lunge Punch

    Excerpt from "American Cane System: Ranking Series"
    Many thanks to Grandmaster Mark Shuey for permission to use.



    Basic Defense Against Lunge Punch:
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    Intermediate Defense Against Lunge Punch:

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    Intermediate Defense Against Lunge Punch #2:
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    Intermediate Defense Against Lunge Punch #3:
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