Lions Martial Arts Federation

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  • Add description, images, menus and links to your mega menu

  • A column with no settings can be used as a spacer

  • Link to your collections, sales and even external links

  • Add up to five columns

  • Add description, images, menus and links to your mega menu

  • A column with no settings can be used as a spacer

  • Link to your collections, sales and even external links

  • Add up to five columns

  • Add description, images, menus and links to your mega menu

  • A column with no settings can be used as a spacer

  • Link to your collections, sales and even external links

  • Add up to five columns

  • Blue 1 Step

    #1: (this is like Green #3, except side kick instead of round kick)
    Jump to the left
       Right arm blocks left side of head, right arm deflects incoming kick
          Side house kick with rear leg

    #2:
    Step back to defense while simultaneously doing push block with right
       Pivot (spin) counter-clockwise on front (right) leg
          Jumping round house with right leg


    #3:
    Step back to defense while simultaneously doing push block with right
       Clockwise turn step forward
          Back kick with right leg