Lions Martial Arts Federation

Main menu
  • This is mega menu top content

  • This is bottom content

  • This is a column text area

  • This is the bottom area

  • Other Menu
  • Add description, images, menus and links to your mega menu

  • A column with no settings can be used as a spacer

  • Link to your collections, sales and even external links

  • Add up to five columns

  • Add description, images, menus and links to your mega menu

  • A column with no settings can be used as a spacer

  • Link to your collections, sales and even external links

  • Add up to five columns

  • Add description, images, menus and links to your mega menu

  • A column with no settings can be used as a spacer

  • Link to your collections, sales and even external links

  • Add up to five columns

  • Add description, images, menus and links to your mega menu

  • A column with no settings can be used as a spacer

  • Link to your collections, sales and even external links

  • Add up to five columns

  • Yellow 1-Step

    #1:
       Front Kick front leg, side kick with same leg
       Step forward, left outside palm block WITH right punch at same time

     
    #2:
       Slide forward side kick with front leg
          45° step to right, left outside knife hand block
             Punch right, punch left


    #3:
       Low side kick with rear leg, then roundhouse with same leg
          45° step to right, left outside knife block WITH right punch at same time