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Performed by Grandmaster Young Woo Kim:
Techniques in this poomsae:
front stance, down block, lunge middle punch
1. Turn left, step long stance with down block
2. Step long stance, middle punch
3. Turn right 180˚, step long stance with down block
4. Step long stance, middle punch
5. 90˚ turn left long stance with down block
6. Step forward long stance with middle punch
7. Step forward long stance with middle punch
8. Step forward long stance with middle punch, kiai
Paro, left foot bring even with right