Lions Martial Arts Federation
Lions Martial Arts Federation
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Just do the first four blocks of the Kenpo blocking set #1. We will add the remaining block later.
Nevin's Notes: Look at the guy, not the girl. He does it better, IMO. The biggest difference between them is in the downblock. Also, for the movement that follows the downblock, some schools will label it a "cover block". This video does not-- nor do we. Some schools will also call the chambering move an "elbow strike". That's OK to do so if you wish. Or you can omit calling it that (for now), because this is a video on blocks, and not strikes. Eventually, though, attention needs to be called to the fact that a chambering move actually is an elbow strike.